Wellness Studio

Group Wellness Classes

The 1,240-square foot Wellness Studio is designed for group wellness classes. The Wellness Studio offers classes that improve strength and flexibility for a variety of fitness levels and abilities, which include:

  • Strength training
  • Tai Chi
  • Yoga

Other Programs & Classes

We have highly qualified and certified instructors. Some classes include an additional charge. We do offer the Peer Exercise Program Promotes Independence (PEPPI) exercise program and Silver Sneakers classes, as well as a Parkinson’s exercise class to our members (free to members). All levels of fitness can be accommodated in our classes.

Additional Information

Check out the Wellness Studio schedule (PDF) for class times and view the class descriptions (PDF) to learn more about the classes and associated fees. Please call 479-631-3333 for more information.