Class & Activity Schedule

The Class and Activity Schedule offers information on all arts and crafts, various classes and programs, and educational, recreation, and social activities. 

For your convenience, the calendar is offered in two formats: 

  • a monthly glance with times and class names
  • an alphabetical listing of everything offered complete with a description and any fees associated

The class and activity schedule changes frequently so please check back often.

Seven Dimensions of Wellness

The Seven Dimensions of Wellness

The Adult Wellness Center provides a wide variety of activities and classes to help individuals 50 years of age and older live healthier and more active lifestyles.  We offer a curriculum that is based on the seven dimensions of wellness to enhance our members’ well-being. 

The seven dimensions include:

  • Emotional
  • Environmental
  • Intellectual
  • Physical 
  • Social 
  • Spiritual
  • Vocational

Through our ever changing programming, we help individuals actively age, improve quality of life, and achieve whole person wellness. Please visit the physical, mental, and social wellness programs listed below.

Physical Wellness

Mental & Social Wellness